Hassan HammerHassan Hammer & The Deadly Consultant Hassan Hammer Lifetime natural. 130 to 170lbs lean in 24 months. 40lbs muscle locked, last 10lbs in progress. Every-other-day vlogs documenting signature intensity techniques (supersets, dropsets, rest-pauses, lengthened partials) that prove PEDs aren’t required. Real reps, real progression, real results. + Sacred leg

Navigation 1. Introduction 2. The Think on Paper Technique 3. Part 1: Lower Edge Rust Repair 4. Part 2: Clear Coat Restoration 5. Links to products used Introduction Behold, my 2001 BMW 540i 6-speed manual. I've restored it to an outstanding condition. It's ready to race